Green Power Smoothie


The green power shake craze had finally hit my curiosity and with a Vitamix it became a reality.  It is so easy and so healthy to accomplish with just a few key ingredients, you’ve got yourself a professional tasting smoothy at home.  This power smoothie also claims to help shed the pounds away if you drink it daily.  I haven’t witnessed this myself since I don’t drink it daily but I will say that I could because it is pretty tasty!


  • 1-2 handfuls of baby spinach
  • 1 apple
  • 1 banana
  • 1 cup of low-fat plain yogurt
  • 5 strawberries
  • 1/2 orange (but I just use the whole thing)



  1. Place everything in your Vitamix and turn to the smoothie setting.
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  2. Blend and enjoy!  That’s it!
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Let me know what you think!

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