The green power shake craze had finally hit my curiosity and with a Vitamix it became a reality. It is so easy and so healthy to accomplish with just a few key ingredients, you’ve got yourself a professional tasting smoothy at home. This power smoothie also claims to help shed the pounds away if you drink it daily. I haven’t witnessed this myself since I don’t drink it daily but I will say that I could because it is pretty tasty!
- 1-2 handfuls of baby spinach
- 1 apple
- 1 banana
- 1 cup of low-fat plain yogurt
- 5 strawberries
- 1/2 orange (but I just use the whole thing)